Angela’s other services
Angela offers a range of other support activities to help expectant and new mothers.
Prenatal yoga in Newark, NJ
Angela is teaching prenatal yoga every Saturday morning in Newark, NJ at Multi-Arts Academy (86 Monroe Street).
Her classes are filled with information about childbirth, postpartum care and mom & baby bonding. The yoga poses are safely adapted for pregnancy, the meditation is guided with reassuring words about birth and motherhood, the deep relaxation will restore and revive your nervous system bring you a complete feeling of peace and calm. These sessions are for all levels and any stage of pregnancy.
“I’ve learned more about childbirth at Angela’s Prenatal Yoga Class than at a full course at the hospital.” (Emily T. — former prenatal class participant in Millburn)
Prenatal yoga — in-person classroom price schedule (Newark, NJ)
Pricing and payment method — buy more classes and save!
28 classes - $ 588 ($21 per class) — 6 monthly installments of $98
20 classes - $495 ($24.75 per class) — 4 monthly installments of $123.75
12 classes - $ 345 ($28.75 per class) — 3 monthly installments of $115
8 classes - $ 260 ($32.50 per class) — 2 monthly installments of $130
4 classes - $140 cash or debit ($35 per class)
Single classes - $39
Postnatal yoga — coming soon
Angela offers postnatal classes designed for the particular needs of new Moms — relieving body aches and tension, delivering relaxation, and offering support.
Contact Angela for more information.(908) 327-0594
Private childbirth classes
Angela offers personalized, one-on-one childbirth classes that are much different from hospital-style approaches. While hospital classes guide you to be a good patient and follow hospital routines, Angela’s teachings will prepare you to better enjoy your birth experience and enhance your chances of having the birth of your dreams.
Angela’s individualized sessions, designed for your needs and situation, provide a welcome alternative to group classes. Sessions with Angela can be held on-line or in the comfort of your home.
Two options
2 two-hour sessions — in person or online — plus 2 opportunities for followup questions by email or text)
1 three-hour session plus opportunity for follow-up for an additional week
Postpartum support
The illusion that new mothers are self-sufficient to the point of not needing the support of other wise women -- especially during the first 6 weeks after birth -- is one the biggest misconceptions among modern women today.
You will need someone to remind you to take your vitamins, to prepare you an herbal bath, to bring you snacks, water, and tea. Someone to hold the baby so you can finish your breakfast, relieve your engorged breast, take a nap, stretch, take a look at the older child's homework. Angela offers complete postpartum care, using her expertise in breastfeeding as a plus.
In addition to basic in-person care, Angela also can provide freshly prepared, nutritious soups and teas; all-day spas; womb healing; a life habits review; art therapy; journaling; meditation and yoga (group or one on one); and Bach flower remedies and herbs.
Learn about Angela’s homemade organic soups for postpartum and other key phases of motherhood.
New Moms consultations
Are you struggling with the demands of having a new baby at home? Are you feeling frustrated and unable to meet the baby's needs? Does it seem nobody understands what is on your mind, and that you are the only mother who doesn't get it right?
Angela offers you undivided attention while listening to your concerns, giving plenty of time to address the unanswered questions that seem to be draining your ability to parent your own baby.
During this consultation, you will be able to clarify your original thoughts about breastfeeding, early parenting, sleeping patterns, family routines, self care, returning to work, family interactions, and exploring new possibilities. Angela will refer you to a therapist specialized in postnatal mood disorders as needed.
Learn more about how All Moons can help you manage the back-to-work transition after birth
Contact Angela to schedule at (908) 327-0594 or idoula.angela@gmail.com.
